Fire up your Tuesday and Thursday nights with our brand-new Vinyasa Yoga class! Led by Certified Yoga & Les Mills Fitness Instructor Dani, this session bridges the gap between mindfulness and movement.

In this fast-paced, high-energy flow, you’ll sync breath to movement through strong standing poses, core-strengthening transitions, and exhilarating cardio-flow bursts. It’s the perfect full-body reset to shake off a long workday and clear your mind.

To celebrate Dani joining the Flow with Friends family, your first class is 100% free! Whether you want to level up your current yoga practice or try something completely fresh, this class is for you. Snag your free ticket now before spots fill up!