Dani is a certified Yoga Teacher and Group Fitness Instructor who is passionate about helping people feel strong, loose, and energized in their everyday lives. Specializing in Vinyasa style flows, Dani’s classes seamlessly link conscious breath with fluid movement to help you build physical strength, sharpen your balance, and improve your deep joint mobility. Whether you are stepping onto the mat for the very first time or looking to deepen an established practice, Dani provides a warm, welcoming environment where you can tune out the noise, connect with your body, and leave class standing taller and feeling completely refreshed.

Hi My Name is Dan Chevalier I am The Founder of Flow with Friends Studio. I'm also a certified yoga and Tai Chi Teacher as well as a ISSA certified personal trainer. I have built my teaching career teaching at my local YMCA and local Senior Centers.

Im thrilled to introduce the newest face joining our virtual studio launch team—meet Sonia!

Sonia is not your average yoga instructor. She brings an incredible 22 years of teaching experience to our community, backed by a staggering, university-affiliated 2,300+ hour formal yoga certification from Europe.

Sonia believes that yoga is a lifelong calling. She has dedicated over two decades to exploring the deep connection between the body, mind, and the universe. Her passion is helping students slow down, connect with their inner rhythm, and find simple, creative balance amidst the chaos of everyday life.

She has a deep passion for teaching Gentle Yoga as well as Flow Yoga, making her classes incredibly versatile. Whether you want to drop in for a smooth, active rhythm to get your body moving, or slow things way down to stretch, breathe, and decompress in a welcoming, judgment-free space, Sonia has you covered.

We can’t wait for you to experience her incredible warmth, adaptability, and wisdom on the mat!

Renata is a Certified Holden QiGong Instructor, Breathwork Facilitator, Martial Arts Instructor, and Reflexologist based in Buenos Aires, Argentina. With over a decade of experience in mind-body practices, she helps students cultivate balance, reduce stress, improve vitality, and reconnect with themselves through movement, breath awareness, and energy cultivation. Renata teaches in both English and Spanish and is passionate about making QiGong practical, accessible, and enjoyable for people of all ages and experience levels